{"id":476,"date":"2021-05-11T12:54:26","date_gmt":"2021-05-11T12:54:26","guid":{"rendered":"https:\/\/jujutsu-budokai.dk\/?p=476"},"modified":"2021-05-12T13:57:59","modified_gmt":"2021-05-12T13:57:59","slug":"djsf-pensum","status":"publish","type":"post","link":"https:\/\/jujutsu-budokai.dk\/index.php\/2021\/05\/11\/djsf-pensum\/","title":{"rendered":"Dansk Jiu-Jitsu og Selvforsvars Forbund"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a rel=\"noreferrer noopener\" href=\"http:\/\/www.djsf.dk\/download.asp#pensum\" data-type=\"URL\" data-id=\"http:\/\/www.djsf.dk\/download.asp#pensum\" target=\"_blank\">Link til DJSF pensum<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/najj.dk\/hold\/pensum\/\" data-type=\"URL\" data-id=\"http:\/\/najj.dk\/hold\/pensum\/\" target=\"_blank\" rel=\"noreferrer noopener\">Link til NAJJs pensum<\/a><\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Tak til N\u00f8rre Aaby Jiu Jitsu for videoerne p\u00e5 youtube.<\/p>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">5. Kyu &#8211; Gult b\u00e6lte<\/h2>\n\n\n<a href=\"https:\/\/jujutsu-budokai.dk\/wp-content\/uploads\/2021\/05\/DJSF_5_Kyu_lang_form.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">DJSF_5_Kyu_lang_form<\/a>\n<p class=\"wp-block-pdfemb-pdf-embedder-viewer\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"5. Kyu - Gult b\u00e6lte\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/V6g6hgXCVGU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">4. Kyu &#8211; Orange b\u00e6lte<\/h2>\n\n\n<a href=\"https:\/\/jujutsu-budokai.dk\/wp-content\/uploads\/2021\/05\/DJSF_4_Kyu_lang_form.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">DJSF_4_Kyu_lang_form<\/a>\n<p class=\"wp-block-pdfemb-pdf-embedder-viewer\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"4. Kyu - Orange b\u00e6lte\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/IcSznVYfVUg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">3. Kyu &#8211; Gr\u00f8nt b\u00e6lte<\/h2>\n\n\n<a href=\"https:\/\/jujutsu-budokai.dk\/wp-content\/uploads\/2021\/05\/DJSF_3_Kyu_lang_form.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">DJSF_3_Kyu_lang_form<\/a>\n<p class=\"wp-block-pdfemb-pdf-embedder-viewer\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"3. Kyu - Gr\u00f8nt b\u00e6lte\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/Vu1Z8IJU7to?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">2. Kyu &#8211; Bl\u00e5t b\u00e6lte<\/h2>\n\n\n<a href=\"https:\/\/jujutsu-budokai.dk\/wp-content\/uploads\/2021\/05\/DJSF_2_Kyu_lang_form.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">DJSF_2_Kyu_lang_form<\/a>\n<p class=\"wp-block-pdfemb-pdf-embedder-viewer\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"2. Kyu - Bl\u00e5t b\u00e6lte\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/fbdpgLd2oaE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Pensum til alle b\u00e6lter &#8211; Kort form<\/h2>\n\n\n<a href=\"https:\/\/jujutsu-budokai.dk\/wp-content\/uploads\/2021\/05\/DJSF_samlet_kort_form.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">DJSF_samlet_kort_form<\/a>\n<p class=\"wp-block-pdfemb-pdf-embedder-viewer\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Link til DJSF pensum Link til NAJJs pensum Tak til N\u00f8rre Aaby Jiu Jitsu for videoerne p\u00e5 youtube. 5. Kyu &#8211; Gult b\u00e6lte 4. Kyu &#8211; Orange b\u00e6lte 3. Kyu &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-476","post","type-post","status-publish","format-standard","hentry","category-pensum"],"_links":{"self":[{"href":"https:\/\/jujutsu-budokai.dk\/index.php\/wp-json\/wp\/v2\/posts\/476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jujutsu-budokai.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jujutsu-budokai.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jujutsu-budokai.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jujutsu-budokai.dk\/index.php\/wp-json\/wp\/v2\/comments?post=476"}],"version-history":[{"count":11,"href":"https:\/\/jujutsu-budokai.dk\/index.php\/wp-json\/wp\/v2\/posts\/476\/revisions"}],"predecessor-version":[{"id":537,"href":"https:\/\/jujutsu-budokai.dk\/index.php\/wp-json\/wp\/v2\/posts\/476\/revisions\/537"}],"wp:attachment":[{"href":"https:\/\/jujutsu-budokai.dk\/index.php\/wp-json\/wp\/v2\/media?parent=476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jujutsu-budokai.dk\/index.php\/wp-json\/wp\/v2\/categories?post=476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jujutsu-budokai.dk\/index.php\/wp-json\/wp\/v2\/tags?post=476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}